The Right Fit by Julie
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Services & Rates

 
     
 
Services
  • Fitness Consultations
  • Fitness Assessment (muscle strength, flexibility, cardiovascular endurance, agility, weight, body fat, vital signs, nutritional habits, and computer-aided analysis)
  • Personal Training and Small Group Training
  • Reassessment and Progress Reports
  • Outdoor Boot Camps and Team Building
  • Balance and Flexibility Assessment
  • Personal Exercise Prescriptions
  • Sport Specific Conditioning Programs
  • Special Medical Concerns Training
  • Post-Rehab Strengthening Training
  • Dynamic Group Presentations
  • Home & Workplace Ergonomics Evaluations and Interventions
  • Nutrition Education (evaluations and meal planning)
  • Home Exercise Facility Design
  • Equipment Selection Assistance (discounts available on equipment)
  • Mind, Body, Spirit Retreats (Exercising from the Inside Out)
  • Training Seminars for Fitness Professionals
 
Personal Training Sessions
Consultation $50/hour
   
Team Training Session  
2 people ($32ea.) $64/hr
3 people ($25ea.) $75/hr
4 people ($22ea.) $88/hr
   
Fitness Assessment* $100
Reassessment* $75
Personal Exercise Prescriptions $75
   
* Includes 1 hour test plus report  
 
Quoted Individually
  • Group Presentations
  • Workplace Ergonomics Evaluations
  • Home Exercise Facility Design
  • Equipment Selection Assistance
 
Special Programs
Boot Camp Experience the challenges of outdoor terrain, team building missions, and intense competition! Fun for all levels of fitness.

$85/week - includes t-shirt
Ignite IGNITE Fitness & Nutrition Program
Rev up your metabolism & increase your stamina with this customized 40-day eating & exercise program! You'll see amazing results.

$175/person • $150ea. for 2 • $125ea. for 3 • 4 or more, call for pricing
 
Guest Policy: Client's guests may attend one training session at no charge.

Cancellation Policy:
Appointments must be cancelled by noon the day prior to your session.
No-shows will be assessed the full session fee.

Invoicing:
Invoices are presented bimonthly.

(Contact us for rates on other services.)

 

 

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